This guide explains how to draw Muscle Man, the loud and boisterous park worker from Regular Show known for his “My Mom” jokes. Muscle Man, whose real name is Mitch Sorrenstein, brings chaotic energy to every episode with his outbursts and pranks. His unusual green-skinned design with exaggerated proportions makes sketching this character a fun departure from typical cartoon figures.
Muscle Man Drawing Tutorial
This tutorial provides 13 step-by-step illustrations that build Muscle Man from basic shapes to his complete workout pose. His round body and thin legs create an interesting contrast that captures his comedic appearance perfectly.
Muscle Man’s Distinctive Look
- Green skin covering the entire body
- Brown bowl-cut hair with messy fringe
- Pink eyelids with small black pupils
- Pig-like nose in the center of the face
- Wide open mouth showing uneven teeth
- Double chin and wrinkle lines on the face
- Long-sleeved blue shirt that exposes the belly
- Visible belly button on the round stomach
- Gray sweatpants with elastic waistband
- Very thin gray legs ending in black shoes
- Small white dumbbells in both hands
Muscle Man rarely appears without his best friend Hi Five Ghost floating nearby. The Hi Five Ghost tutorial on this site captures his spectral companion perfectly. For their coworkers at the park, check out the Thomas and Benson guides. The Rigby tutorial and Mordecai guide feature the main duo who often clash with Muscle Man’s antics.
Reading the Step Colors
Each stage uses color coding for easy navigation:
- Red Color: lines added in the current step.
- Black Color: lines completed earlier.
- Gray Color: base sketch for structure.
How to Draw Muscle Man: Full Guide
Show Off Your Muscle Man Art!
That covers the complete guide on how to draw Muscle Man from Regular Show. His round belly and thin legs need careful proportion work to capture his comedic build. Comments with questions or thoughts about any step are welcome below. If your Muscle Man drawing is posted online, share the link so fellow fans can appreciate your work. Continue with more tutorials like Skips, Pops, Eileen Roberts, or the Baby Duck guide!